Tens of thousands of people joined a protest outside Japan's Diet. They were against the Japanese government's plans to spend ...

If your weight loss journey is leaving you exhausted instead of energised, it may be time to rethink your approach. Fitness ...

Ways to combat childhood obesity as a family ...

If you're struggling to eat healthy consistently, try out the 80/20 rule that helps maintain your daily diet, allowing for ...

Norwegian footballer Erling Haaland revealed his daily diet and recovery habits. His diet includes fresh eggs, sourdough ...

Five-ingredient dinners, easy lunches and a delicious meal-prep breakfast all in one weight-loss meal plan? Yes, please!

Think about how you handled a bad day at 19. Now think about how you handle one at 35. You are the same person, but your ...

During monsoon, children are more prone to falling sick and developing infections. Expert has recommended multiple options that parents can give to children during different meals through the day.

Many women weighing 60–70 kg struggle to lose fat despite dieting and workouts. Nutritionist Ishaan Sachdeva reveals why and ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. The Mediterranean diet includes vegetables, fruits, whole grains ...

I’ve been with my wife for 23 years. We have three kids and are in our early 40s. My wife has always struggled with her ...

About half of American adults try to lose weight in a given year, says the U.S. Centers for Disease Control and Prevention.