Utah gymnastics is beginning to put things together
Utah’s vault rotation had had its good moments — Smith and McCallum, especially — but overall Utah had underwhelmed to start ...
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The Dancing Queen: Behind the scenes of the surprising lineup shift, and Sophia Groth’s meet-winning routine against Georgia
For Sophia Groth, a longtime fan-favorite, it’s a moment that’ll never be taken away from her or her legacy: She’s an Auburn Tiger, and she beat Georgia.
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10 Simple Yoga Poses To Do In The Afternoon To Boost Energy And Beat Monday Fatigue
In this article, we will discuss the top 10 simple yoga poses that can help energize your Monday and boost your work productivity. Mountain Pose or Tadasana is the best yoga posture to start your ...
Rolling Out6d
The gym is intimidating but this guide makes it easy
Stepping into the gym feels overwhelming, but this beginner-friendly plan helps women build strength, endurance, and ...
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35 Easy-to-Learn Indoor Sports for Kids: Fun Ways to Keep Them Active
Discover 35 easy-to-learn indoor sports for kids, perfect for keeping them active and engaged at home. From soccer to yoga, ...