Katie Dutton was diagnosed with colorectal cancer at 33. She shares two gut symptoms doctors initially dismissed, including ...

Fasting for long hours during Ramadan shifts how your body processes food, making gut health more crucial than ever. Your ...

“Get more fiber from fruits and vegetables and eat prebiotic foods, like garlic, onions and asparagus to feed good gut ...

Social media users love to use dragon fruit cleanse as a natural laxative. But can the spiky fruit actually clear out your GI system? We talked to experts to get the answers.

Eve Catherine, of Dallas, warned that excessive protein, especially from meat and eggs, led to her developing kidney stones ...

Berries like blueberries, strawberries, and blackberries are rich in antioxidants and fiber, making them great additions to a ...

Think sugary cereals, frozen pizzas, chips, soda and ice cream tied to high rates of obesity and other disease. Not all ...

In marketing, like in fashion, anything old can be new again. “Newstalgia,” or putting a modern spin on classic products ...

How you add protein to the diet decides how quickly you lose weight without affecting health.Protein plays a crucial role in ...

The health problems associated with ultra-processed foods may be explained by the way the products encourage overeating.

From eating too much fibre to wearing tight trousers, there are some surprising reasons you’re feeling the bulge. Here’s what ...