A large laboratory study found that many commonly used sweeteners can directly change the growth of gut bacteria. Researchers ...

Ultra-processed food heart disease risk: A 2026 modeling study presented at ICO 2026 in Mexico City estimates that 23–38% of ...

Many foods on supermarket shelves contain ingredients that most people never notice. One of them is xanthan gum, a common ...

F ew products have captured public interest as fast as GLP-1 receptor-agonist weight-loss drugs. But one unforeseen ...

Olive oil-based dressings with less added sugar are healthiest. Balsamic vinaigrette is low in calories and sugar. Avocados in dressings provide heart-healthy fats. The healthiest salad dressings are ...