Fort Bragg is home to elite military units and hosts a variety of intense training exercises.

Running or cycling which is better for weight loss? Compare calorie burn, fat loss benefits, and overall effectiveness to ...

Pregnancy comes with a lot of questions, at the top of that list is often; Do I have to stop going to the gym?

A sweeping scientific review reveals how regular exercise reshapes the gut microbiome, reduces inflammation, and lowers the risk for gastrointestinal disease.

A comprehensive guide from beyondMD shows how moderate aerobic work, strength training, and daily movement support ...

Seoul: The South Korean and US air forces will kick off a joint aerial exercise this week in a bid to enhance ...

‘Exercise snacks’ and other forms of everyday movement can greatly reduce the risk of heart disease and death.

Although CENTCOM said that the "exercise is designed to enhance asset and personnel dispersal capability," military parties ...

Law enforcement K-9 units from across the United States gathered in St. Augustine for specialized bloodhound training ...

Health professionals emphasize that brief physical activity breaks throughout the workday help decrease sedentary behavior risks ...

US President Donald Trump renewed threats to strike Iran if it does not agree to negotiate a new nuclear deal, as US forces ...

Research shows even a single dose of a pre-workout supplement containing caffeine before exercising can lead to small improvements ...