Creatine isn't just for bodybuilders. Here, experts share why women of all ages can benefit from the supplement.
Combining hormonal therapy and tirzepatide may lead to the greatest weight loss after menopause, new evidence suggests.
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Alyssa Milano says she hasn't had a panic attack in years after treating perimenopause
Alyssa Milano reveals she’s been panic-attack free for years after treating perimenopause.
Most women expect the weight struggle to begin after menopause. But research suggests the real metabolic shift happens years ...
Kaitlin Vogel is a health journalist based in New York. Her work has appeared in a variety of publications, including Healthline, Eating Well, Parade, and more. GLP-1 drugs like Wegovy and Ozempic may ...
Menotracker launches as backlash grows against femtech companies accused of exploiting reproductive health data.
A personal trainer explains why the B-stance goblet squat could be the key to boosting longevity as you age, keeping you strong and stable.
A new study led by Mayo Clinic found that postmenopausal women receiving menopausal hormone therapy lost 35% more weight while taking tirzepatide, a Food and Drug Administration-approved drug for the ...
A new study found that a combination of hormone therapy and the GLP-1 medication tirzepatide (Zepbound) led to 35% more ...
As you approach 40, your body starts to rewrite the rules of nutrition. Research shows changes in digestion, hormone levels, ...
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