The Cold War-era test was a staple of school gyms for half a century before the Obama administration replaced it. Trump says ...

Crunch Fitness prepares to begin construction on centers in Hesperia and Victorville. Both sites are expected to be completed by December.

President Donald Trump on Thursday plans to reestablish the Presidential Fitness Test for American schoolchildren, a program ...

The Park City Senior Center has hired its first executive director, and to meet its goal of transforming the center into the ...

The day dawned bright and sunny on Monday for the morning ribbon cutting ceremony to officially open the Coolidge Park ...

Rewind: A VHS Revival” is a new Orange County Fair exhibit drawing attention to the artists behind the lasting images of ...

Sword Art Online is one of the most influential anime series in the world – particularly for the isekai genre. Read on to find out how to watch it in order.

Three exercises could serve as promising alternatives to traditional insomnia treatment routes and help you sleep better, a review of 22 clinical studies found.

Soldiers assigned to the Pennsylvania National Guard's 108th Medical Company Area Support, 213th Regional Support Group are currently engaged in a compr ...

Yoga, tai chi, jogging and walking could be the best forms of exercise to help tackle the sleep disorder insomnia, a study suggests. These workouts are “well-suited” to be recommended to ...

Choosing art is a way we can exercise some control over our lives. Via art, we can also signal to anyone what we value about ...