Whether you want to tone, strengthen, or level up your fitness, ankle weights are a great way to increase the intensity of ...

Xponential Fitness (NYSE:XPOF – Get Free Report) was downgraded by Stifel Nicolaus from a “buy” rating to a “hold” rating in a research report issued to clients and investors on Friday, Marketbeat.com ...

Poor balance is behind many an injury in the young and fit and is associated with diminished performance on the playing field ...

Sammo Hung has seen it all. From battling Bruce Lee on screen in “Enter the Dragon” (1973) to bossing Donnie Yen behind the ...

Now you've learned the 7 best Apple Watch features you're probably not using, but should be — why not explore some of our ...

Indian cricket legend Virat Kohli has emphasised the need for a collective effort to transform India into a sports powerhouse ...

The first in a series in which we get to know the runners + readers of THM ...

March is all about YOU! This Women’s Month at SM, we’re celebrating empowered women with beauty, wellness, and joy-filled ...

Building strong employee connections outside of work can significantly enhance team morale and productivity. This article ...

In an impressive week for Real Madrid, young midfielder Jude Bellingham shines bright as the team secures three consecutive victories in La Liga. His remarkable stamina and commitment have drawn ...

Radisson Hotel Group aims to reach 100 hotels in Türkiye by 2030. Radisson Hotel Group opens Radisson Blu Hotel Ankara ...

HAYDEN — Newly opened B. Boulangerie is bringing a taste of authentic French and European pastry to North Idaho. Opening B.