Genesee County’s senior services director is recommending against funding for two city-operated senior centers in Flint, ...

Building strength after 55 doesn't have to be complicated. You can boost your muscle power without relying on fancy equipment ...

Just five minutes a day of slow, controlled bodyweight exercises improves strength, flexibility, and mental health.

Doubling as an active senior center and a thriving rental space, The Event Center of Middletown has become a popular ...

Insight Investments has long been recognized as a trusted leader in the equipment leasing sector, and expanding into the fitness and wellness market is a natural progression for our business,” said ...

In addition to health conditions, other barriers include the hesitancy to exercise due to fear of injury or simply not ...

Sri Lanka Cricket (SLC), in its ongoing efforts to enhance domestic cricket performance, provided local clubs with ...

Cannistraro is one of 25 marathon bib recipients from the town of Wellesley, and the only one running on behalf of the ...

Getting your Trinity Audio player ready... A former Natchez resident is among four individuals who pleaded guilty in three ...

Whether you’re a master-level athlete who has no plans of ever slowing down or a 65-year-old who’s hitting the gym for the ...