Opinion
Mid-Day on MSN1hOpinion
Let’s extend civil behaviour to places we exercise in, too
A dispute over exercise equipment at a gym in Goregaon East escalated into violence, leading to a young architect being badly injured after he was beaten up by three other gym members. The accused ...
Specialized divers, additional equipment brought in amid ongoing search for 4 missing U.S. soldiers in Lithuania
The soldiers went missing after their armored vehicle became submerged in a peat bog during a training exercise.
Best folding exercise bikes: Save space and stay fit at home
Save space and stay fit at home - Want to exercise at home but are short on space? Folding exercise bikes are a great way to ...
Journal-News4d
The Event Center of Middletown has classes for seniors, open gym and event rental space
Doubling as an active senior center and a thriving rental space, The Event Center of Middletown has become a popular ...
Gloucester Daily Times5d
Rockport seniors can use gifted elliptical to get more fit
Senior citizens looking for a new way to increase their fitness need not look further than the Community House, 58 Broadway.
Eat This%2c Not That!20d
7 Equipment-Free Exercises to Gain Visible Muscle in 30 Days
As a fitness coach, I've seen countless people struggle to build muscle at home. The main challenge? Inconsistency. Without a gym setting or structured workout plan, it's easy to skip your exercise ...
News Medical20d
Exercise intervention reduces fall risk in elderly women on multiple medications
An exercise intervention aimed at elderly women was successful at reducing falls, especially among those with polypharmacy, a new study from the University of Eastern Finland and Kuopio University ...
The Globe and Mail20d
TorqueBall: Fact or Fiction? Investigating the Hand Exercise Device Taking Seniors by Storm
Independent testing confirms improved grip strength." A new hand exercise device called the TorqueBall has been making waves in the senior care community, with claims of helping older adults ...
OKDIARIO25d
Neither lunges nor planks: The best exercises for seniors over 55 to avoid fallouts, according to Harvard
These exercises are simple, safe, and can be easily done at home, making them ideal for seniors over 55 who want to maintain their independence. Remember that the goal is to build strength ...
Self25d
This Space-Saving Equipment Will Help You Build a Functional Home Gym
That’s why we tapped fitness experts and SELF staffers for their favorite space-saving gym equipment that’s worth the investment. Then we put their recs to the test and compiled this list of ...
healthday25d
Weight Training Best Exercise For Insomnia Among Seniors
WEDNESDAY, March 5, 2025 (HealthDay News) -- Seniors battling insomnia are best off picking up some dumbbells or doing some push-ups, a new evidence review suggests. Resistance exercise, activities ...
U.S. News & World Report26d
Weight Training Best Exercise For Insomnia Among Seniors
WEDNESDAY, March 5, 2025 (HealthDay News) -- Seniors battling insomnia are best off picking up some dumbbells or doing some push-ups, a new evidence review suggests. Resistance exercise ...