Fort Bragg is home to elite military units and hosts a variety of intense training exercises.

A large, 20-year trial showed that speedy cognitive exercises could reduce the risk of Alzheimer's disease and other types of ...

This type of workout can build muscle and strengthen bones.

You downloaded a fitness app, followed it for two weeks, and quietly stopped opening it. Sound familiar? The problem isn't ...

New Hampshire State Police are conducting training exercises in Newington at the former Mall at Fox Run, which recently closed.

Physical activity has long been promoted as a treatment option for anxiety and depression, largely because it helps release ...

Private Orange County gym releases four articles about common fitness barriers: motivation, delivery preparation, weight loss medication, and movement patterns IRVINE, CA, UNITED STATES, January 28, ...

By stacking variations of the same movement, the squat, with different loading implements, you can target your lower body ...

Kettlebell training has been a staple in American gyms since it was popularized in the late '90s by former Soviet Special ...

King County Marine Unit rescue man stuck in freezing water coincidentally during training sessionSource King County Sheriff's Office ...

A huge emergency services training exercise based on a plane crash scenario with multiple casualties is to take place today ...

RCMP is advising the public that the Emergency Response Team will be conducting explosives training in Paradise on Wednesday, ...