Explore Amitabh Bachchan’s diet and workout routine that keeps him incredibly fit. The mega star’s perspectives on health and wellness are worth taking cues!

People who go to the gym are not 100% motivated to train daily, but know they will feel better even after a “bad workout.” ...

Even personal trainers don’t wake up every morning ready to run 10 miles or bench press 200-pound weights. When they lack ...

This is the impressive moment a farmer performed push-ups on a bull's back in India. Footage shows the athletic man exercising on top of the calm bovine on February 13. The animal can be seen standing ...

From a One Piece-inspired pirate club in Tokyo to a strength spot in Oklahoma, fitness pros are using your favorite ...

It can feel intimidating moving to a new place, and now you’re surrounded by sweaty people engrossed in exercise. But ...

Kristen Bell knows how hard it can be to fit exercise into a busy schedule. During our Zoom call, we realize we're both missing our regular workouts to do this interview — it's Monday evening in ...

Celebrity trainer Ngo Okafor says there is one thing stopping you from reaching your fitness goals — and he will help you conquer it in just one month.

If you're training for a marathon, taking exercise classes, or working out at the gym, a fitness ring can help you reach your activity goals and offer you a greater perspective on your overall ...

However, there are other ways of approaching exercise. In many countries ... lessons we might learn from those cultures, according to fitness experts. When you live in a nation like Finland ...

want to improve their fitness before surgery, patients often aren’t sure where or how to start.” For the review, researchers pooled data on 186 prehabilitation clinical trials involving more than ...