A body builder or athlete is not the only one who should engage in weight training, it is a wise and efficient means for ...

The right fitness accessories can support strength, cardio, flexibility and recovery, helping you stay active while traveling ...

Fatty liver disease, once mainly linked to alcohol consumption, is now increasingly common due to modern lifestyles. It ...

Iga Swiatek has won her first Wimbledon championship with a 6-0, 6-0 victory over Amanda Anisimova in the final. Saturday's ...

South Sudan has accepted eight third-country deportees from the U.S. and Rwanda says it’s in talk with the administration of ...

A team of scientists from the University of Miami, the Florida Aquarium and Tela Marine in Honduras is working together to ...

According to Yash Fadnavis, yoga therapist and mobility and conditioning coach, the exercise Shilpa shows is known as the ...