The Cleveland Guardians are hoping to get the most out of the prospects that'll be on display at spring training this year.

A certain type of brain training appears to prevent or delay dementia by some 25% in people older than age 65, according to ...

Frank Del Duca brings his Italian pride and hard-earned grit to Team USA’s top bobsled. On Monday, he competes in Cortina d’Ampezzo in the two-man event with brakeman Josh Williamson. Del Duca ...

MORE fibre, water and exercise – that’s the general advice we get to help speed up our bowel. But what if there is far more to it? And actually, the secret to going for a number two every ...

Jordan Stolz is so preternaturally calm and apparently impervious to nerves that the two-time Olympic gold medalist’s coach, Bob Corby, does occasionally wonder whether his star speedskating pupil mig ...

If you’re looking into what you should add to your training regime, compression boots – now available in many gyms – are one ...