Over a year after LMU track and field was cut, the women's cross country team is still competing — and excelling — under the cross country program. After seven team ...

Featuring testing terrain and plenty of team spirit, here’s why you need to try this mad but magnificent type of running ...

BOURNEMOUTH School’s intermediate cross country ... downhill stretch to the finish. This was a key part of the strategy and the team’s plan was executed perfectly, with the six runners ...

Even during spring break Morgan Dyer ran. The 2020 Elkhart Memorial graduate and Catherine Wolf Award winner put aside resting and relaxing while in Tennessee. “I was down south in at the Great Smoky ...

Tricia Murphy, 43, was second overall among women in 20:07 at the 24th annual Jamestown High School Swamp Run 5K on March 8.

Ripps suggests doing simple self-checks, like high knee marches, which can reveal if your hip flexors are doing their part in ...

The star treatment this year goes beyond charter flights, hotel accommodations and coveted swag. For the first time, women's ...

A retired teacher who gave up running for decades when she was humiliated in a school cross-country race wants to inspire ...

In 2023, she broke Cane Bay's school record for the 5K four times, becoming the fastest female cross-country runner in the school's history and leading the team to its first SCHSL 5A State ...

With Selection Sunday looming, ESPN's experts name their women's college basketball player of the year, All-Americans and biggest surprise.