Rice, who ran a world record in the marathon in the 75-79 age group last year, has an incredibly high V02 max.

Rice, who ran a world record in the marathon in the 75-79 age group last year, has an incredibly high V02 max.

The goal is to get to the start and finish line healthy and injury free so you can cross the marathon off that bucket list.

The trainer drop is complemented with a full apparel look, sported by Eilish through the campaign shoot, that creates the perfect running ensemble. Amidst hard training for her first marathon, and ...

Last Sunday morning, 37 members of Beit T’Shuvah’s Gilberg Family “Running4Recovery” Team participated in the Los Angeles ...

Kilian Jornet is one of the most awarded athletes I’ve ever spoken with. He’s also among the most laid back, shrugging and smiling when I ask him about his record-breaking feats. Though one assumes ...

For many, even running a short distance of ... flow rapidly within the body. This is particularly noticeable after running around 5 kilometers. While this reaction is natural, it often causes ...

World Athletics president Sebastian Coe announced the genetic test after proposals to tighten eligibility rules in women's ...

MRI scans suggest runners’ brains might use the fatty substance myelin as fuel. The finding could lead to treatments for ...

The change affects women with atypical genetics who have been able to compete if they suppressed their testosterone levels.

One of the most commonly neglected muscle groups for runners: your upper body. But you need upper-body strength to prevent fatigue. Target your upper body and core together with this quick workout ...