For years, women were told to train differently because of their hormones. New research suggests the fundamentals of building strength and muscle look remarkably similar across sexes.

Scientists are uncovering the biological tipping point between building muscle and rhabdomyolysis, a rare but potentially ...

New research shows that fasted workouts may not be as beneficial as previously thought. Here's what happens to your body when you work out on an empty stomach, per experts.

"We owe our warriors the absolute best medical care in the world, and this program delivers on that obligation," Hegseth said ...

The dagger of Princess Ita is stunning. Embellished with gold and lapis lazuli, it was found in the Egyptian princess’s tomb at the site of Dahshur, south of Cairo, and dates to some 4,000 years ...

A study has upended common beliefs, with implications for women and men of all ages.

Men and women are not born with the same risk of heart disease, and for decades scientists have struggled to explain why. A ...

Defense Secretary Pete Hegseth says he's rolling out a new screening program for “testosterone deficiency” among troops.

The defense secretary said the Pentagon will test the testosterone levels of troops 30 and over. It was unclear if the plan ...

Many manly men will find this difficult to swallow but there is no physiological reason that women would be any worse, or any ...

Testosterone deficiency screening and replacement therapy will soon be on offer for active-duty service members as a military readiness initiative as part of a new military readiness program announced ...