b Strength training is about so much more than building muscle. It's a powerful way to improve confidence, boost overall ...

After years of competitive swimming, the Wayne athlete showcased her talent, independence and teamwork on one of the nation's ...

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Australian Olympic champion Mollie O'Callaghan said Wednesday she had been told to "stop swimming immediately" last month ...

Greater Hazleton Area Hazleton Area Garden Club meeting: 6 p.m. Thursday, July 16. Hazle Township Commons Building, West 27th Street, Hazle Township. Program by Sandy Visintainer, member and master ...

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Getting older is inevitable, but weakness is optional.