The end of winter and early spring is the ideal time to start up a exercise routine. Thanks to a wide variety of workout ...

BUILDING OUT A home gym isn’t cheap, making it crucial to take advantage of discounts when you find them. But sale-searching ...

Major Fitness has earned a reputation for manufacturing multi-functional fitness equipment that meets the evolving needs of ...

The fitness industry is undergoing a revolutionary shift with the integration of Internet of Things (IoT) technology, ...

We spoke with personal trainers for the best travel-friendly fitness products under $25 to help you stay consistent with your ...

Too many workout choices can feel overwhelming. Discover the best options to fit your lifestyle, whether at home, in the gym, ...

Grab a deck of cards, give it a shuffle, then place it face down. Assign an exercise to each suit: I chose press-ups for ...

Low-impact cardio exercises limit the force on your joints as you move, making them perfect for people with joint pain. Here ...

We tested four sets of adjustable dumbbells to see how they compare for ease of use, design and build quality. Two emerged as ...

Pilates and weight training are both forms of strength training, but they have different fitness benefits. Here’s how to ...