A WOMAN who lost four stone through a whopping 5,000 calorie per-day diet was shocked to be told by a nurse she “hopes she ...

Joy Bauer is serving up cheesy bell pepper tuna melts, spinach-artichoke dip spaghetti squash and egg roll bowls for low-carb ...

Please consult with a physician or registered dietitian familiar with your medical history before making major changes to ...

In conclusion, while the keto diet may appear appealing for quick weight loss or other health claims, this review suggests ...

Is sugar really bad for you? Should you completely give up on butter and ghee? If alarmist content by wellness influencers ...

Reviewed by Dietitian Kelli McGrane If you have type 2 diabetes, you have likely been told that weight loss may help improve ...