Frozen smoothies are an excellent, highly customizable way to pack-in nutrients, but these two fruits offer a unique base for ...

Stash them in your freezer year-round.

LAKEWOOD, Colo., Jan. 15, 2026 /PRNewswire/ -- Natural Grocers®, the nation's leading family-operated organic and natural grocery retailer, has expanded its private-label offerings with five new ...

Smoothies are often marketed as the perfect healthy snack or meal replacement. However, not all smoothies are created equal.

Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

This fruity protein-rich smoothie is packed with ingredients that fight inflammation. It’s filled with mangoes, passion fruit ...

Dietitians share their top 7 smoothie ingredients for maximum nutrition, from antioxidant-rich dragon fruit to protein-packed cottage cheese.

For the most part, it’s better to focus your efforts on eating whole fruit instead of juice. If you are going to drink juice, consider shelving the O.J. in favor of a cherry variety like Montmorency, ...

The American Heart Association recommends eating two servings of fish (particularly fatty fish, like salmon) per week.

Plus, find out if there’s such a thing as a “healthy” cleanse.

A look at how stress, fatigue and emotion shape appetite — and how to respond with care ...