A recent study has found that short animations known as GIFs (Graphic Interchange Format) can improve the sleep of professional female footballers.

A recent Finnish study suggests that limiting screen time and promoting physical activity from childhood may help safeguard mental health in adolescence. The findings are particularly significant ...

A recent study observed sleeping participants' pupils during sleep, using a new method that could have implications for ...

The Touch Grass app will block your most distracting apps until you (literally) touch grass. I'm already a fan.

It’s a tale as old as time: parents struggling to convince their children to eat vegetables. Caregivers often resort to ...

Searching for the perfect sand strip to soak up the sun? Here are our picks for the best beaches in the Holy Land Israeli singer and actress Marina Maximilian Blumin opens up in a personal ...

This form of aerobic activity will serve you well ... New You.” It can take some time to adjust to life during menopause. You may have symptoms that make it hard to get work done or feel ...

After the dyeing of the Chicago River and the St. Patrick's Day Parade, head to Time Out Market Chicago ... food and kids' activities—including Wiggleworms performances—following the river ...

So much for Jameis Winston joining the Los Angeles Chargers. That was one of those brief, easily missable rumors that popped up during the initial free-agency frenzy. The Los Angeles Chargers ...

Mar. 12, 2025 — New research suggests black holes may transition into 'white holes', ejecting matter and potentially even time back into the universe, defying our current understanding of these ...