A recent study has found that short animations known as GIFs (Graphic Interchange Format) can improve the sleep of professional female footballers.

A recent Finnish study suggests that limiting screen time and promoting physical activity from childhood may help safeguard mental health in adolescence. The findings are particularly significant ...

A recent study observed sleeping participants' pupils during sleep, using a new method that could have implications for ...

The Touch Grass app will block your most distracting apps until you (literally) touch grass. I'm already a fan.

"The Wheel of Time" season 3 is finally here this week. "The Rings of Power" season 2 has been and gone, meaning we're now looking ahead to Prime Video's other major fantasy saga. The show was ...

The Wheel of Time season 3 is upon us, bringing Robert Jordan's iconic novel The Shadow Rising to life. If you're not familiar with the Wheel of Time books, you'll be pleased to hear we've put ...

Searching for the perfect sand strip to soak up the sun? Here are our picks for the best beaches in the Holy Land Israeli singer and actress Marina Maximilian Blumin opens up in a personal ...

This form of aerobic activity will serve you well ... New You.” It can take some time to adjust to life during menopause. You may have symptoms that make it hard to get work done or feel ...

After the dyeing of the Chicago River and the St. Patrick's Day Parade, head to Time Out Market Chicago ... food and kids' activities—including Wiggleworms performances—following the river ...

So much for Jameis Winston joining the Los Angeles Chargers. That was one of those brief, easily missable rumors that popped up during the initial free-agency frenzy. The Los Angeles Chargers ...

Here's the latest news and everything you need to know about the first major wave of NFL player movement this spring. The new league year is here, and the deals are nowhere near done. Stay updated ...