Adjustable dumbbells are also especially ideal if you’re a dad building a home gym—because you’re probably not the only one ...

We tested four sets of adjustable dumbbells to see how they compare for ease of use, design and build quality. Two emerged as ...

Our team of fitness experts have spent time testing the very best adjustable dumbbells for levelling up your home workouts from the likes of Bowflex, MuscleSquad, JAXJOX and more, testing each pair on ...

Cockatoo ADB-01 Adjustable Dumbbell claims to provide 15 weight settings from 2.5kg to 24kg, enabling full-body workouts.

When you’re using machines, you also reduce the recruitment of the surrounding stabilizing muscles. Take bench presses: With ...

My top pick for a home gym would be Nike’s Grind Dumbbells, thanks to their solid grip, decent weight variety and cool design (that’s right, even dumbbells can look good). If these aren’t ...

“Strength training, even with simple dumbbells, helps create a more durable athlete,” says Sam Tooley, founder of Alpha Fit Club and The Garage Gym in New Jersey. “As runners, we are ...

Plus, they’re easy to move, perfect for a garage gym, a spare room, or even taking on the road for workouts while traveling. Adjustable dumbbells also fit all workout styles: strength ...