Dumebi Duru is the overall best graduating student of the Pan-Atlantic University (PAU), Lagos. She graduated from the Department of Computer Science for the 2024-2025 session with a perfect ...

Researchers found that adding just five minutes of moderate-to-vigorous daily activity can help you live longer.

Self-determination theory offered a new model of what a human being is. Behaviorists said motivation comes from outside, while SDT argued that the deepest motivation is intrinsic.

I came to think of understanding motivation in business as something more fluid than static, more an art than a science. But as a manager, when it comes to your own employees, it's definitely a puzzle ...

When university students get to create real value for others, their motivation, self-confidence, and academic performance ...

Well, it's a new year! We often go into our New Year with the best of intentions, only to find our motivation waning by mid-January and completely gone by Feb. 1. We're back to eating the same things, ...

Traffic is picking up in San Francisco. A study by TomTom found people lost 112 hours last year sitting in rush hour traffic and ranked the congestion third in the country. "I think around peak hours ...

Last year, in an effort to mix up my routine and step away from constant goal-chasing, I put “farmers’ market” on my calendar the way other people put workouts on theirs. Most Saturdays, I’d linger ...

Get motivated to clean with practical tips and inspiration! Boost your productivity, enjoy a tidy home, and feel the satisfaction of an organized, clutter-free space. #CleaningMotivation ...

The Arctic is experiencing a steady rise in human-generated underwater noise as melting ice and increasing activity open the region to greater vessel traffic, with major implications for wildlife and ...