Bold goat marinade made with yogurt, ginger, garlic, chilies, and curry leaves for deep, slow-cooked flavor ...

Cold outside? This bright, fruity mocktail tastes like summer and is surprisingly refreshing.

Oranges aren’t the only immune-supporting food. Red bell peppers, spinach, papaya, and ginger also provide key nutrients for ...

Poppi’s branding for the new flavor seems to be aimed at the people who grew up loving Shirley Temples: “Now you’ve had a ...

Lemon serves as a vital tool in any weight management journey but there are many other ways to incorporate it into your daily ...

Can corn help you lose weight? Yes! Find out five fibre-rich, low-calorie corn recipes you can make in 15 minutes. Read on to ...

Breakfast includes a whole wheat veg paneer sandwich with Greek yoghurt or skyr yoghurt – giving about 15 grams of protein. For those avoiding paneer, tofu is a simple swap. A mix of almonds and ...

Mint and cucumber make a refreshing combination that is perfect for hot days. Just slice half a cucumber and add it to a pitcher of water with a handful of fresh mint leaves. Let the mixture sit in ...

Turmeric milk is a superb winter drink, though one common mistake can cut its health benefits.

The reset diet usually lasts up to 15 days, giving the body enough time to cleanse itself. A simpler option is to follow it for three to seven days.

While plain water is the gold standard for meeting hydration goals, warm beverages can also make significant contributions to your daily fluid intake. When consumed in moderate amounts, many warm ...

From creative kimchi-stuffed crunch wraps to classic Korean stews and pancakes, these recipes with kimchi are boldly flavored ...