If you’re looking for a comforting and nourishing drink to enjoy before bed, this golden milk Ayurveda recipe might be exactly what you need. Known for its soothing warmth and anti-inflammatory ...

A cup of tea is always good for the soul, especially if it has turmeric. Try this golden milk recipe for an anti-inflammatory sip. I don’t know about you, but I find that there’s something special ...

Turmeric is one of most beneficial health supplements, boosting your brain and body. Food fads come and go. But if you consider the ones with staying power, particularly those culinary themes that ...

The health of your gut, skin, and mind are intricately connected, playing vital roles in overall well-being. Better digestion supports nutrient absorption and boosts immunity, while glowing skin ...

Drink: Are you familiar with golden milk? This ancient drink, with its roots in India, is becoming increasingly popular ...

Golden milk, also known as haldi doodh in hindi or as turmeric milk in popular culture, is a drink with a lot of history. It has been a part of Indian culture for centuries. The drink is bright gold, ...

It’s a story you’ve probably heard before: Girl falls in love. Girl gets heart broken. Girl goes to Bali and discover’s her life’s calling. In the case of Tanita de Ruijt, that calling was bringing ...

Golden milk, an ancient Ayurvedic drink made from turmeric and milk, is largely referred to for its healing and anti-inflammatory properties. But for me, it was much more than a health drink. As far ...