With an experience of almost five years in writing about everything from pop culture, fashion, health, culture and lifestyle, Nisha is an ardent believer of turning words into meaningful stories. She ...

Gomukhasana- Cow Face Pose: Gomukhasana is a Sanskrit term for "cow face pose" (go = cow, mukha = face, asana = stance). Your body is stretched in the cow face pose (Gomukhasana), including your back, ...

Gomukhasana strengthens the spine and promotes an upright posture by opening the chest and shoulders, which reduces slouching ...

International Yoga Day 2020: Gomukhasana is a Sanskrit word consisting of two words. The first word "go" means "cow" and the second word "mukh" means "mouth". This asana means the mouth of a cow, ...

Beating Covid-19 blues on the day of Holi is no excuse to skip your daily workout and Malaika Arora serves us the perfect Monday motivation as she performed Gomukhasana or Yoga’s Cow Face Pose which ...