For better focus, less jitteriness and improved gut health, try green tea -- a lower-caffeine alternative to coffee.

READ ALSO: Adding these whole spices to green tea can help reduce Triglycerides ... is also included in green chilli. The ...

LIKE MANY THINGS from the 90s—bucket hats, cargo pants, Tupac T-shirts—green tea extract is currently back in fashion. At least if you look on social media, where some influencers claim that ...

Green tea’s properties, including caffeine and various polyphenols, may offer beneficial effects on weight, waist circumference, and body mass index (BMI) in some people. Manufacturers make ...