He and his colleagues have found that even five- to 10-minute bursts of an exercise with an intensity like running, and as ...

The new dietary guidelines’ internal inconsistencies and the pyramid’s muddled design don’t just baffle consumers — they ...

The American Society for Nutrition (ASN) supports the overall eating pattern in the newly released 2025–2030 Dietary ...

The new guidance emphasizes the need to avoid so-called highly processed foods, which can contain preservatives, sweeteners, ...

The U.S. government has released new dietary guidelines that emphasize eating real food, increasing protein intake, and ...

On January 7, 2026, the Department of Health and Human Services (HHS) and the Department of Agriculture (USDA) released the 2025-2030 edition of the guidelines. The updated guidelines recommend that ...

Focusing on strength, balance, nutrition, and cognitive health can help ensure a vibrant, independent life as you age, ...

Dr Benson, Robert H. Lurie Comprehensive Cancer Center, explores the importance of philanthropy and the power it has to drive ...

Americans should eat more whole foods and protein, fewer highly processed foods and less added sugar, according to the latest ...

One of the biggest changes to the dietary guidelines is a push to emphasize protein. The guidelines recommend consuming a ...

The mental health of vulnerable groups is an area of increasing concern and critical importance in the field of psychiatry.

A standardised dose unit for cannabis could help establish clearer guidelines for safer consumption and reduce the risk of ...