If you buy something through my links, I may earn a commission. Let’s head to the gym! Need some new pieces for your wor ...

India's premier pacer, Jasprit Bumrah, is set to commence rehabilitation at Bengaluru, signalling a crucial step in his ...

Join fitness influencer Elise Joan on her journey to destress and optimize mind and body. Discover her favorite foods, ...

Adding MMA to your fitness routine can be a game-changer. It is not just about throwing punches and kicks; it is a full-body workout that builds strength, speed and stamina all at once.

But I love Andhra food.” Namrata also keeps sharing gym videos on Instagram that might inspire your fitness journey. In one such video, she gave a glimpse of her intense workout, which involved ...

“I love music ... She notes that fitness can re-form the mind-body connection. “It’s never going to be the trainer or the workout that keeps you showing up for yourself,” she says.

strength training is one of the most beneficial types of exercise you can do. It helps you build and tone muscles, improve bone density, increase mobility and generally feel stronger in your ...

The Philippine Army is set to conduct a realistic simulation of wartime operations in the second iteration of its "Combined Arms Training Exercise (CATEX) Katihan" in 2025. Philippine Army ...

“In the fitness industry, everyone has a different goal,” she said. “They might be exercising to improve their mindset or mental health. “I love seeing different people come together for ...

Part sport, part race, part fitness craze, it has become a social media sensation since being founded eight years ago and those who have fallen in love are, in their own words, "evangelists".