Ryan Garcia is back in boxing action as he takes on Mario Barrios for the WBC welterweight title in Las Vegas on Saturday ...

Need some motivation to get to the gym? Perhaps it’s time to revamp your workout wardrobe. Let’s be frank — workout clothing ...

The Gym Group Cardiff City Centre offers: standard membership of £24.99 per month with a £10 joining fee, 24/7 access, no contract, free classes and offers a 25 per cent student discount on 12 month ...

Micro-movements and exercise snacking are effective tools to increase physical activity and overcome the barrier to a gym-or-nothing mindset.

I’m a fitness writer and these are the 14 best gym bags I’ve tried for carrying fitness essentials - Hunting for a new gym ...

Creating a successful brand requires all the business basics, but in many cases there’s also a touch of alchemy — the unexpected but essential element that gives a brand its distinctive character.

I don’t know Analis Cruz personally, but we both have something in common. When she was younger, scrolling through fitness campaigns and activewear ads, she never saw girls who looked like her. Not ...