One of the first things to look for in a protein bar is the protein content per serving. "Anything over 12 grams is ideal, ...

When you hear "parallel bars," you might picture a specific exercise. But did you know this versatile piece of equipment has ...

Jamie Beatty is a name that brings a smile to many faces. Beatty is a freshman on the UW-Stout gymnastics team and she has ...

Minnesota gymnastics signees Lacie Saltzmann, Arianna Ostrum, Christiane Popovich, Isabella Nguyen and Lilly Gullickson ...

Foru LSU gymnasts earned all-conference honors from the SEC as the Tigers continue their push to repeat as national champions ...

Designed by Sally Kendrick, director and instructor at MK Reformed, this barre workout combines Pilates-inspired movements ...

Coach Brett Nelligan introduced an all-senior bars lineup for Maryland gymnastics on senior day, a fitting honor. The six seniors returned their coaches’ trust, scoring a season-high 49.325 on ...

This Bishop Dwenger gymnastics team knows its history ... They’ll have a chance to raise the bar once again today at the state finals, which will be held at Ball State’s Worthen Arena in ...

Finding the right pair of men’s gym shorts sounds simple enough. Most guys just want a pair that they can sweat in and forget about. But with gym clothing growing more innovative and activity ...

What a time to drink in San Diego. The city remains a progressive beacon on the cocktail scene while still keeping its classic dive bars thriving. Whether craving a beer and a shot or a bespoke ...

Hello and welcome to Sportstar’s live coverage of the Barcelona vs Benfica UEFA Champions League 2024-25 Round of 16 second leg match being played at the Lluís Companys Olympic Stadium.