By far, the most germ-rich areas in any gym are places that are warm and wet – such as saunas, showers, swimming pools or hot ...

A good gym bag brings fresh clothes to a workout and takes wet gear home without making everything a fragrant swamp. We found ...

From a symbol of decay, neglect, and trash to an image of rebirth, inclusivity, and accessibility. The transformation of the ...

The area’s latest Crunch Fitness gym is set to open this fall at 7730 N. Interstate 35 in Windcrest. The $5 million, ...

This bag can hold a lot. The rectangular design offers plenty of space for shoes, towels, clothing, and smaller gym equipment. The zipper extends across the top and several inches down the sides ...

There was a time when a man followed me around in the gym, installing himself next to me no matter what equipment I used ...

Discover 8 expert-backed bodyweight exercises to build strength without equipment. Including lower body, upper body, and core workouts you can do anywhere.

January is over and so are the New Year’s resolutions for millions of people, so is there any way to improve your odds of sticking to them? Emily Longhauser is like so many ...

For gym freak partner. From stylish gym gear to smart tech, these gift ideas are perfect for any fitness enthusiast looking ...

When Keith Werfelman heard about a boxing gym opening in his hometown of Mokena, Illinois, created to support those in ...

Michael James Granville Rhodes has been suspended for four days and ordered to take the Creating a Positive Learning ...