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Run a Half Marathon in 4 Weeks with This Plan
Running coach Matt Fitzgerald outlines a 4-week half marathon training plan to help you prepare for the race in just 1 month.
Creating a half-marathon training plan isn’t something you can just wing. Here’s a coach’s guide to nailing your 12-week prep ...
A kayaking duo from Australia are tackling one of the world’s toughest paddling events for the third time to prove once is ...
Kipyegon shaved 1.22 seconds off her previous best of 4:07.64 (though her time in Paris is not world record eligible). No ...
At the start of the race, it took a while for the reading of the Venu X1 to rise to the correct heart rate, and the Apple ...
(21 km). That's why he emphasizes that running a half marathon isn't ... about nutrition and training don't always fit everyone, because each runner has different needs. The key lies in personalizing ...
Famed Korean marathon runner Lee Bong-ju has recovered from a rare neuromuscular disorder that limited his mobility, and is ...
Lemayan who hails from Maralal in Samburu County posted time of 2:28:35 to cross the finish line to win Lewa Safari Marathon ...
Personal trainer Edward Molineaux broke a world record by running 465 half-marathons in one year, covering 6,000 miles after ...
Runners from around the world are lacing up their shoes this weekend for the Missoula Marathon, and that includes some of the ...