Running coach Matt Fitzgerald outlines a 4-week half marathon training plan to help you prepare for the race in just 1 month.

Most half marathon training plans take 10 to 14 weeks to complete. Here are two things to remember before you embark on your journey to a fast 13.1. Related Story.

This marathon training plan adapts to every runner's needs, whether you're going from couch to marathon or stepping up from ...

Logan Goodspeed had never run a marathon. He's not even a runner or someone who regularly works out. But last weekend, the 32-year-old participated in his first marathon with just 24 hours' notice.

I used Pete Pfitzinger’s Advanced Marathoning book and YouTube workouts to devise a training plan. This was a mix of easy runs, interval sessions and long runs with sections where I tried to maintain ...

I increased my distances over winter to include several training runs that were a half-marathon (13.1 miles) or longer. My legs and core grew stronger, but I became residually tired sometime in ...

Creating a half-marathon training plan isn’t something you can just wing. Here’s a coach’s guide to nailing your 12-week prep ...

A kayaking duo from Australia are tackling one of the world’s toughest paddling events for the third time to prove once is ...

In March, the Beijing Innovation Center of Humanoid Robotics unveiled Huisi Kaiwu, the world's first universal embodied ...

Kipyegon shaved 1.22 seconds off her previous best of 4:07.64 (though her time in Paris is not world record eligible). No ...

With just under 11km to the Comrades Marathon finish line, Alison de Bruin entered the pain cave and relied only on grit and ...

At the start of the race, it took a while for the reading of the Venu X1 to rise to the correct heart rate, and the Apple ...