Researchers found that people who consumed virgin olive oil rather than refined olive oil showed improved cognitive function and greater diversity in their gut microbiota.

With a right blend of oils and proper care anyone can achieve healthier, stronger and longer hair. All you have to know is ...

Olive oil is a staple of the Mediterranean diet because it contains healthy fats, including monounsaturated fatty acids ...

Taking a vitamin D supplement with foods rich in healthy fats, like fatty fish, avocado, and olive oil, may help your body ...

“Olive oil was like water for us in the house” while growing up, Peter Giannopoulos said.

Are you dealing with extreme hairfall lately? Well not just physical health, this can even imapct your mental well-being. In order to control hairfall and promote faster hair growth, apply oil to your ...

March is National Nutrition Month so Ashley Hawk is putting on her Registered Dietitian hat to partner with Libby's ...

Stop defaulting to takeout. These pantry staples make a healthy home-cooked meal the easiest option any night of the week.

If you're going to fry eggs, you'll want to know how to make them best, so I put both of the most common cooking fats to the ...

Seed oils are now mixed up with ultra-processed foods. At this point, there is not a common definition of what qualifies as an ultra-processed food.

Stop defaulting to takeout. These pantry staples make a healthy home-cooked meal the easiest option any night of the week.

However, there’s one vegetable that’s particularly beneficial for cardiac health, and it’s more impressive than you may think. Read on to learn a cardiologist’s pick for the best vegetable for heart ...