A mouse study suggests ketogenic diets may cause fatty liver, abnormal blood fats, and poor glucose control despite weight loss.
I started medical keto with a coach and in three weeks, I started to realise I wasn't noticing symptoms anymore ...
Learn how bone broth vs. collagen supplements support gut, joint, and skin health, plus how to choose the best option for ...
Water fasting can reduce sodium, potassium, and other electrolytes in the body. This can cause dizziness, weakness, or cramps—so prolonged fasting without medical guidance can be risky.
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