A large review adds weight to an old idea: movement can help ease depression. Here’s how to think about exercise as part of ...

Depression is a complex and deeply personal experience. While almost everyone has periods of sadness, low mood or grief, ...

WiseMind Counseling and Axis Integrated Mental Health unite to support teens and young adults before symptoms escalate ...

The psychedelic DMT has been linked to improved mental health outcomes before, but now, scientists have shown it reduces ...

Some coping skills, like breathing or grounding, can reduce anxiety in minutes. Others, like cognitive reframing or exposure, ...

Researchers propose "exercise mimetics" (exercise pills) to treat depression by hacking the muscle-brain axis for those unable to physically exercise.

San Juan Capistrano, California / Syndication Cloud / February 12, 2026 / Mission Prep Key Takeaways Teen depression ...

Emerging evidence suggests that the ketogenic diet can significantly reduce symptoms associated with depression. The keto diet has also shown promise for treatment-resistant depression.

Depression and anxiety affect millions of people worldwide. While treatments such as medication and psychotherapy (sometimes called talk therapy) can be very effective, they’re not always an option.

Amber Glenn once "didn't want to be on this Earth anymore." She built herself back up to make her first Winter Olympics and is a gold medal contender.