Here are some of my favorite food finds at the expo for patients with diabetes who are trying to maintain healthier blood ...

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.

If you’re looking to improve your blood sugar levels, eating more fiber may be the key. Numerous studies link a high-fiber ...

Berries offer sweetness with a remarkably low glycemic impact. Their high fiber content slows sugar absorption while ...

Popcorn has few calories and is high in fiber, which can make it a ... and serving size carefully. Diet is essential to managing diabetes and reducing the risk of complications, such as heart ...

Reviewed by Dietitian Kelli McGrane If you have type 2 diabetes, you have likely been told that weight loss may help improve ...

While there are many snacks containing anti-inflammatory ingredients, we named our Lemon-Blueberry Frozen Yogurt Bites as the best high-protein, anti-inflammatory snack because it’s easy to prepare, ...

A UB study suggests that when consumed in chili during pregnancy, beans may help lower one’s risk for gestational diabetes.

The American Diabetes Association (ADA ... Low-GI foods can include other non-starchy vegetables. Eating high fiber foods can also help a person moderate blood sugar levels and increase their ...