Rather than promoting better quality sleep, pink noise and other ambient noises may harm sleep quality more generally.

Walk the deck, tour the cramped interior, then spend the night onboard for a one of a kind history experience you’ll remember ...

Runners who sleep less or have poor sleep quality and more sleep problems are significantly more likely to report injuries.  Researchers grouped ru ...

Got a problem? Science says you should sleep on it.

It's a commonly held belief that before artificial lighting, human sleep was 'naturally' divided into two distinct periods, but how true is that?

Indeed, the cutting-edge creation logs onto the learning management database Canvas on the user’s behalf. It then “watches ...

For hundreds of years, night didn't mean a long sleep. Long before electric lights lit up homes and streets, people lived ...

Fourteen families in Kenosha have nowhere to go after a fire made their apartment building uninhabitable. One woman was rescued from the second floor, another says they lost everything.

Recent research suggests genes play a bigger role in longevity than previously thought. But your lifestyle choices still matter a huge amount.

Any Overwatch players jumping back into the game for the first time in a while to check out the Reign of Talon won't want to skip a crucial feature.

Rottnest Island, or Wadjemup, is famous for its beautiful beaches and cuddly quokkas. However, the isle has a dark history, and for 93 years was a prison for Aboriginal men and boys.

"This is exceptionally rapid detection of an outbreak." ...