Now let us learn the link between heat stress and hormones, menstrual cycle and how to tackle fertility related challenges ...

Medically reviewed by Suzanne Fisher, RD Menopause is a natural phase in life that signifies the end of menstruation, ...

While some claim that timing your workouts with certain phases of your menstrual cycle can boost muscle growth, a new study ...

There's no evidence that a woman's cognitive abilities change during her menstrual cycle, a meta-analysis of over 100 studies on the topic has found.

Running is about feeling good in your body. Here’s how to work with your cycle to get the most out of your training.

Researchers analyzed 100 top TikTok videos on menstrual cycle syncing, finding that most lacked scientific credibility, with ...

Rhythmic changes, driven by hormonal fluctuations, offer a unique window into the intricate connection between the female ...

With roots in alternative medicine, naturopathy and holistic healing, seed cycling has a longer backstory than its current ...

Since the ’80s, a large body of research has indicated that estrogen impacts everything from cognition to mood to a person’s ...

Experiencing pregnancy symptoms like nausea fatigue and a missed period but getting a negative test result Hormonal ...

Hormones influence mood and metabolism Learn how imbalances affect emotions weight and overall health and how to restore ...

A light period can be caused by stress hormonal imbalances or medical conditions It’s important to monitor your cycle and ...