Yogurt, cheese, fish, poultry and beans are beneficial for your gut health. Protein foods that contain pre- or probiotics, ...

Discover 7 proven benefits of a low-fat vegan diet for weight loss. Learn how plant-based eating reduces acid load and ...

The actress that we are talking about is none other than Sara Ali Khan. Once weighing 96, Sara went through a dramatic ...

While it was once hailed as the best source of calcium, milk actually contains less of the essential mineral than these five ...

Spoon for spoon, Greek yogurt delivers a protein wallop that leaves eggs in the dust. A single cup contains roughly 20 grams of protein – that’s more than three eggs! The straining process removes ...

Making high-end, often pricey items accessible for everyone is part of Aldi's brand identity, and that's especially clear ...

The Therapeutic Lifestyle Changes (TLC) diet, developed by the NIH, targets cardiovascular risk reduction through precise ...

"Persistent lower back pain can be intensely frustrating, especially when your job requires you to sit for long stretches of ...

39."I microwaved a Smucker’s Uncrustable for 15 seconds and got a second-degree burn. This is about five days after it happened. Please be careful out there, my fellow hungry folks — or you too will ...

“I swear by Home Beís, which is a small, Latina-owned spice blend company that is salt-free,” said Alex Hill, a home cook ...

At the Mamiche bakeries in the 9th and 10th arrondissements of Paris, their famous pains au chocolat and croissants depend on an essential but increasingly scarce ingredient—butter.  The bakery’s ...