While a cast-iron skillet is our go-to pick for many foods, there are a few things you might want to avoid cooking in ...

Many people who keep fish at home notice one common thing after some time. The fish does not look the same as it did earlier.

When we think of weight-loss strategies, logging plenty of exercise is often top of mind. But what if working out isn't an ...

Learn how spicy Indian food might increase the risk of stomach cancer, along with other eating habits. Find ways to make ...

The food we consume leads to changes in our sweat, breath and urine, because our body transforms consumed nutrients into volatile compounds, which exit through our skin and respiratory system ...

Poor nutrition could contribute to mental illness, but are supplements the answer?

Learn what to avoid and what foods are essential for 6-month-old babies during the weaning process from child dieticians who ...

Vitamin D is an essential micronutrient that's an important part of a healthy diet. Learn what types of foods are rich in vitamin D.

Requiring no more than 30 minutes of active time, these highly-rated slow-cooker and crockpot meals are the perfect picks for ...

From cleaning up his diet after years of poor eating habits to following a smart, balanced training routine focused on ...

Quick safety note before we start This is friendly, research-backed advice, and I’m an experienced pet parent and a certified canine nutritionist. And I feed my dogs a balanced, natural, home-cooked ...

With the right approach, you can easily spend less, eat well and enjoy yourself. Here's how.