The Princess of Monaco may have retired from Olympic swimming back in 2007, but her diet and exercise regime are still core to how she keeps in shape ...

MEN and women should make different diet tweaks to maximise their chance of a long life, say scientists. Both sexes get a health boost from basic advice such as cutting down on red meat and eating ...

In this article, we'll explore how simple, flavorful ingredients combined with smart cooking techniques can help lower cholesterol.

If you’re looking for a kick of spice in your dinner, this recipe is for you. The salmon is coated with soy sauce, honey, lime juice, and garlic, then baked and topped with mayonnaise, sriracha, and ...

Chips are a cherished staple in the UK, the ideal accompaniment to everything from fish and burgers to sarnies. There's no ...

Wonder why we eat what we eat during CNY? It’s not just about the flavour, it’s about the symbolism. Here's a list of auspicious CNY foods.