Dietitians focus on food-first habits like hydration, balanced meals, protein and fiber.

Salmon is one of the best sources of polyunsaturated fatty acids, especially omega-3 fatty acids. Cooking salmon can lower ...

This article was reviewed by Darragh O’Carroll, MD. Key takeaways: Common semaglutide side effects include nausea, vomiting, diarrhea, and constipation. These should get better with time. … ...

Tuna is high protein, low calorie, and has healthy fats and other nutrients. Tuna prepared with veggies and grains can increase its health benefits.

Dr Deebanshu Gupta advises using coconut oil sparingly, citing traditional Kerala diets that balance it with active lifestyles. Here's why you must be cautious. | Health ...

Everything you need to know to connect with birds in your backyard.

Thankfully for those who require or prefer a gluten-free diet, New York City has its share of places where you can get some ...

Doctors have found that this science-backed plan can lower harmful LDL cholesterol levels in a matter of weeks – here’s how ...

If you have an air fryer, then you’ll already know how brilliant they are. But if you find yourself standing in your kitchen ...

Like Indian families, Chinese families believe in celebrating with food, because for them, the most direct way to ensure fortune and prosperity is to eat it.

A leading weight loss expert has warned that people taking the jabs are making the same mistakes over and over again, and it ...

Food fraud in fish is a vast problem, of greater magnitude than fraud in meat, fruit or vegetables. It poses risks to both ...