Seaweed is slippery, slimy, hangs out on rocks and beaches all over the UK... and is packed full of protein, calcium, vitamins and thyroid-boosting iodine.

If you’re looking for a kick of spice in your dinner, this recipe is for you. The salmon is coated with soy sauce, honey, lime juice, and garlic, then baked and topped with mayonnaise, sriracha, and ...

Chips are a cherished staple in the UK, the ideal accompaniment to everything from fish and burgers to sarnies. There's no ...

Wonder why we eat what we eat during CNY? It’s not just about the flavour, it’s about the symbolism. Here's a list of auspicious CNY foods.

Did you know that the quality of your diet can either support healthy cortisol rhythms or tamper with them? Find out which food groups increase your stress levels and which help lower it down.

On Thursday (Razgulyai), a real "belly feast" began: pancakes of all kinds, fried fish, cheesecakes, pies with fish and ...

New research shows that the types of fats we eat, like those in cooking oils, might influence the rate at which cancer cells multiply.

Ceviche is easy to make at home with the right ingredients and recipes. These 3 healthy meals come from chefs and taste delicious.

While you can manage your blood sugar with medication and lifestyle changes, it's important to know food can dramatically ...

More than 60 million American women are living with some form of heart disease, making February’s American Heart Month an important time to focus on cardiovascular wellness through diet.

A medical expert breaks down the signs one should look out for when it comes to colorectal cancer in the wake of the death of James Van Der Beek ...

Here's the thing about clean eating in 2026: it sounds like a dream until you see the grocery bill. One trip to the store for chia seeds, quinoa, wild-caught salmon, and organic avocados can quickly ...