The heavyweight MMA king eats 18 lamb chops and 2 kilograms of meat in one sitting to fuel his monstrous frame.

Rich in monounsaturated fatty acids, mild-flavored avocado oil is an easy upgrade for many of your favorite recipes.

When it comes to weight loss, there are countless diets which promise fast results. But according to leading dietitians, there are myriad reasons why the scales may not be going down.

Bay Area chefs on what they cook for Chinese New Year Their tastes were shaped by childhood experiences, personal health, the customs of their era and their own individual quirks. Some presidents were ...

Alzheimer’s disease is a common form of dementia that affects memory, thinking, and behavior. As the disease progresses, it can severely impact daily living and quality of life. Researchers are ...

Jane Seymour shared her secrets to staying fit and healthy as she celebrated turning 75. During a recent interview with the ...

You can learn a lot about people and the times they lived in by looking at what they ate. That includes presidents.

Eating these tiny fish regularly could improve your blood sugar control, and by extension, lower diabetes risk and support ...

The cilantro “soap gene” is real. Approximately four to 14% of Americans carry the cilantro soap gene, meaning their olfactory receptors immediately detect the presence of cilantro by sensing its ...

“Trimester zero refers to the three months before conception when egg and sperm quality are being shaped and the body is ...