Many common foods that may initially seem to be vegan actually aren't for one reason or another. Here are the items you need ...

If “eat to live longer” sounds like a joyless parade of steamed veggies and sad salads for the rest of your days, let’s clear something up immediately: living longer would lose its luster in a hurry ...

These flavorful dishes showcase carrots in many different ways, including baked with spices, blended with fruit into ...

The 1960s were a turning point for American food culture. Convenience foods exploded, fast food chains expanded nationwide, ...

Risk increases when multiple factors combine: eating red or processed meat frequently, charring food until it blackens, ...

If you're looking to increase your omega-3 intake without a supplement, try eating more of these fatty fish, nuts, seeds, and healthy oils.

Easy ways to add potassium to your meals include swapping red meat for fish or plant proteins, replacing cream sauces with tomato, incorporating more leafy greens into meals, and snacking on yogurt or ...

Dr Patel said: “Oily fish, such as mackerel, sardines, fresh tuna and salmon, are an excellent source of omega-3 fats, which ...

Super Bowl Sunday will bring watch parties with overflowing snack tables and a familiar lineup of wings, chips and dip. But ...

Many everyday foods may increase your risk of cancer without you realizing it. This World Cancer Day article explains common ...

Often described as a 'superfood', avocados are nutrient-dense and packed with heart-healthy monounsaturated fats, fibre, ...