As grocery prices rise, we want to make sure we're getting the best bang for our buck, so we asked a professional chef how he ...

Spermatogenesis depends on micronutrients because sperm cells show high sensitivity to oxidative damage caused by their lipid ...

The air fryer, a trending kitchen appliance touting crispy textures with less oil, has taken the world by storm. However, not ...

One enduring constant of Donald Trump's presidential terms is his passion for McDonald's, but he thinks the chain could stand to make a few improvements.

Pan searing is one of our favorite ways to cook fish. Follow our guide for a crispy, golden outside, and a tender and juicy ...

Crash diets can worsen cholesterol levels by triggering the liver to increase cholesterol production, according to Dr Sermed, ...

Arguably one of the most versatile canned products on the market, canned beans continue to be a dietitian’s go-to staple. For reference, ½ cup of black beans provides 8 grams of fiber and 7 grams of ...

Omega-3s build up in your body over time, so if you’re regularly eating omega-3-rich foods, like fatty fish, matters more ...

If you're looking to increase your omega-3 intake without a supplement, try eating more of these fatty fish, nuts, seeds, and healthy oils.

Discover how eating more whole foods and protein transforms your health, from sustained energy and muscle growth to better ...

Many everyday foods may increase your risk of cancer without you realizing it. This World Cancer Day article explains common ...

The 1960s were a turning point for American food culture. Convenience foods exploded, fast food chains expanded nationwide, ...