As grocery prices rise, we want to make sure we're getting the best bang for our buck, so we asked a professional chef how he ...

Why the Nordic diet is being called the new Mediterranean – and how to eat it - Move over olive oil and tomatoes: smoked fish, rye and berries are quietly reshaping what healthy eating looks like in ...

These days, frozen fish is often just as “fresh” – and sometimes even “fresher” – than “fresh” fish! Which seems like it ...

Grab your favorite canned staples for Jamie Oliver's genius weeknight meal that uses the very best starches, veggies, and proteins available in your pantry.

RSVP speaks to a registered dietitian who explains everything you need to know about healthy eating, from foods to avoid to ...

One enduring constant of Donald Trump's presidential terms is his passion for McDonald's, but he thinks the chain could stand to make a few improvements.

Salmon is one of the best sources of omega-3 fatty acids, but dietitians say how you prepare it can make a difference.

Crash diets can worsen cholesterol levels by triggering the liver to increase cholesterol production, according to Dr Sermed, ...

Arguably one of the most versatile canned products on the market, canned beans continue to be a dietitian’s go-to staple. For reference, ½ cup of black beans provides 8 grams of fiber and 7 grams of ...

Super Bowl Sunday will bring watch parties with overflowing snack tables and a familiar lineup of wings, chips and dip. But ...

From Culver’s to Legal Sea Foods, these chain restaurants fry fish fresh to order for hot, crispy meals every time.

Fruits and vegetables are the best place to start, since they supply fiber and carbohydrates along with antioxidants, phytonutrients and a host of vitamins and minerals. Ansari encourages shoppers to ...