On long, dark nights, the kitchen beckons. Well-intentioned salads are cast aside in favour of plates piled high with roasts ...

For the most part, it’s better to focus your efforts on eating whole fruit instead of juice. If you are going to drink juice, consider shelving the O.J. in favor of a cherry variety like Montmorency, ...

When my father began experiencing pain in his abdomen, he didn't think much of it - brushing it off for months until it ...

FOR millions, the promise of a new life without the extra weight is a miracle, thanks to weight loss jabs like Mounjaro and ...

As grocery prices rise, we want to make sure we're getting the best bang for our buck, so we asked a professional chef how he ...

Many beloved foods once enjoyed throughout the Pittsburgh region are no longer available. They’re missed and still talked ...

Once a diet fad hits social media, it kind of takes on a life of its own, like sardine fasting -- eating nothing but sardines to get the body to burn fat.

When the Chicxulub impactor hit, the animals that had the best chance of surviving turned out to be those with wings. See how new finds are reshaping the story of how birds evolved.

A recent study found that regularly eating meat as part of a balanced diet might actually increase your chances of living to 100. While that's great news for carnivores, there's an important caveat to ...

“In the winter months, we don’t typically have enough sun exposure to make vitamin D,” says Jacqueline Vernarelli, a public health nutritionist and associate professor at Sacred Heart University.

Maybe most glaringly, the current sardine obsession falls into a well-documented trend of Gen Z giving the cheapest items value. If they can turn affordable knickknacks into status symbols, why not ...

Buying wine doesn't have to feel like taking an exam. You don't need to know every French region or memorise vintage charts. You just need to know your preferences, read labels smartly, and not be ...