This Bishop Dwenger gymnastics team knows its history ... They’ll have a chance to raise the bar once again today at the state finals, which will be held at Ball State’s Worthen Arena in ...

If you've watched the Olympics and international gymnastics, you'll be familiar with the apparatuses of a college meet: vault, balance beam, uneven bars and the floor exercise. Individual scores ...

"To develop muscle, you want to fatigue your pecs safely without any jerking or extreme movements," says Simon King, P.T., ...

Jermell Charlo, who has not fought since his decision loss to Saul "Canelo" Alvarez in September of 2023, is expected to be ...

In what was once the heart of the city, people just aren’t mixing like they used to. But officials and entrepreneurs aren’t ...

“She works so beyond hard. It’s so inspirational to see her, how hard she works in the gym.” Davis was the 2024 NCAA champion ...

Protein consumption is a hot topic on social media — and in real life — with influencers encouraging viewers to add protein staples to common meals.

That was until Fuller moved to Head over Heels Gym in Emeryville ... Now, the two best friends — also known as the "dynamic duo" on bars — are together some 32-hours away from home at the ...

Grab a deck of cards, give it a shuffle, then place it face down. Assign an exercise to each suit: I chose press-ups for ...

【Easy Assemble & Space-Saving】 Gymnastics horizontal bar is specially designed for family use. This Gymnastics equipment for home is easy to assemble and folds down for storage. The ease to ...

Courtesy of LSU Gymnastics. LEXINGTON ... Her other scores on the night were a 9.950 on vault, 9.900 on bars and 9.925 on beam. Chio enters the eighth week of regular season competition with ...