With so many dog breeds to choose from, there's something for every type of home, family size, and personality. While some ...

Lindsay Clancy is alleged to have killed her children Cora, 5, Dawson, 3, and Callan, 8-months-old., though her lawyers argue she was living with severe mental health issues at the time ...

Instead of switching off after work, Mitchells Plain police officer Constable Sinovuyo Seti changes into training gear, grabs his cones and hula hoops, and steps onto the open pitch in front of his ...

After years of inconsistent routines, a dad explains how committing to just 20 minutes of daily exercise helped him build lasting fitness habits.

Actor and television host Dingdong Dantes on Sunday detailed how he is encouraging his kids to be healthy and be into sports.

"Oh the adventure..." Silhouettes of three children jumping on a trampoline by Lauren Manning, used with permission under CC-BY 2.0 DEED. A technology company recently released a “fitness watch” aimed ...

They’re big, so you’re not going to lose them compared with LEGOs. LEGOs get lost under the couch. These are large enough to ...

Here are five Olympic-style ways to help a kid recharge for a primary sport, or maybe discover a new one. You don't need a bobsled track or mountain.

You likely felt inspired when you made that New Year’s resolution to get fit, but by mid-February your will may have waned. Here are tips to keep motivation on track.

Some people get the “ick” over feet. Yet problems such as corns and callus are very common. Here’s what causes them as well as the painful condition known as “jogger’s heel”.

Interest rate rises won’t just affect Australia’s bottom line, they’ll hit our bathroom scales and fitness levels as well – according to new findings from Body+Soul’s Health of the Nation 2026 report.

She says it’s perfect for women “over 60.” ...