As a Registered Dietitian, I often have patients ask about cortisol — what it is, how it impacts the body, and, most ...

HAMPTON ROADS, Va. — Thanksgiving is next week and for some, the holidays can be overwhelming. Studies show that this year alone, 43% of adults say they feel more stress this year than last year. The ...

Stress is an inevitable part of any professional’s life, but how individuals handle it early in their careers significantly impacts both their health and long-term success. While many professionals ...

Cortisol is a hormone that naturally occurs in your body, but can cortisol supplements really reduce stress? We asked experts to find out. Joshua Cox-Steib is a sociologist and freelance writer. He ...

Google searches for "how to reduce stress" are at an all-time high. "I'm actually hearing from a lot of my own patients that they can't remember the last time that they were this stressed and unable ...

Asharq Al Awsat Fasting during Ramadan is both a spiritual and a health practice that benefits the body and mind. Medical studies, however, show that fasting can sometimes raise levels of cortisol, ...

For nurses, stress is nothing new. Burnout and workplace violence remain major concerns within the field, pushing health care workers to leave their jobs. The pressures also have inspired researchers ...

False urgency can push one into constant motion—busy all day but unsure of progress. The key is to separate emotional pressure from real priorities and time constraints.

Cardiologists at the Department of Health (DOH)-run Baguio General Hospital and Medical Center (BGHMC) are urging the public not to take stress lightly, warning that it can lead to serious heart ...