One cup of cooked lentils provides 15.6 grams of fibre, 18 grams of protein and 90% of a day’s worth of folate, vitamin B9 ...

The cafeteria at Pike County Central High School is typically crowded with hungry students grabbing a bite between classes. But on the first Saturday of ...

Watch the incredible journey of a kidney bean as it grows from seed to plant in this mesmerizing time-lapse. Feds Suspend 7,000 Truckers Over New Rule Sources: Trump wants Commanders' new D.C. stadium ...

But there is an ancient companion planting technique, called ‘three sisters’, which may go some way to help. It started out ...

A humble wooden box from centuries-old kitchen gardens is quietly returning to British plots, and many growers now swear by it. Once common in monastic ...

How much soy is good for you? “The recommendation is to consume 25 grams of soy protein per day for cholesterol reduction. That is easy to do when using concentrated sources of soy protein,” Messina ...

Looking for the best restaurant chains for burritos? While plenty of places claim to make the ultimate wrap, only a few truly deliver. Eat This, Not That! spoke with chefs who know exactly what makes ...

Since I’ve officially hit eight weeks of getting back into the gym, changing my body composition – building a bit of muscle, losing a bit of fat – I thought it would be an ...

Early one Saturday morning in a rented community center in north Fulton County, the murmur of children’s voices drifts ...

The Big Green posted four shutouts and dominated opponents en route to a 9-1 record, their third straight district title, and their best chance at a state championship since 1990.

Silver City is a colorful oasis tucked away in southwestern New Mexico where your grocery bill won’t cause heart palpitations. The downtown area looks like a rainbow exploded on a Wild West movie set, ...